{"id":45728,"date":"2025-02-11T18:53:01","date_gmt":"2025-02-11T18:53:01","guid":{"rendered":"https:\/\/inselhof-borkum.de\/fitness-and-wellness\/"},"modified":"2025-10-30T10:07:56","modified_gmt":"2025-10-30T10:07:56","slug":"fitness-and-wellness","status":"publish","type":"page","link":"https:\/\/inselhof-borkum.de\/en\/fitness-and-wellness\/","title":{"rendered":"Fitness and wellness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"45728\" class=\"elementor elementor-45728 elementor-39851\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8a628e elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e8a628e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d735834 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"d735834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-feecf7b sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"feecf7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-cea65da elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"cea65da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5dfe297 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5dfe297\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb56ccf sc_fly_static elementor-widget elementor-widget-image\" data-id=\"bb56ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1728\" src=\"https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/gezeitenland_borkum.jpg\" class=\"attachment-full size-full wp-image-45725\" alt=\"\" srcset=\"https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/gezeitenland_borkum.jpg 1500w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/gezeitenland_borkum-260x300.jpg 260w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/gezeitenland_borkum-889x1024.jpg 889w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/gezeitenland_borkum-768x885.jpg 768w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/gezeitenland_borkum-1333x1536.jpg 1333w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/gezeitenland_borkum-370x426.jpg 370w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/gezeitenland_borkum-840x968.jpg 840w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/gezeitenland_borkum-410x472.jpg 410w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a45db2 elementor-absolute sc_layouts_hide_on_tablet sc_fly_static elementor-widget elementor-widget-image\" data-id=\"1a45db2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/inselhof-borkum.de\/wp-content\/uploads\/elementor\/thumbs\/wellness-r615gu3jkhz98du95448y6607fxe32eufzqen730py.jpg\" title=\"wellness\" alt=\"wellness\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df936cc sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"df936cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d0684 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"37d0684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f66fdba sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"f66fdba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default sc_item_subtitle_with_custom_color trx_addons_inline_1165434385\">Water and wellness<\/span><h1 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Tidal land<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e0920a sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9e0920a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c52f94 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"8c52f94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFor a complete wellness experience, visit Gezeitenland on Borkum, a first-class facility that offers both relaxation and active recreation. With various pools, a sauna landscape and spa areas, it is the perfect place to relax and escape the stresses of everyday life. Gezeitenland also offers a wide range of wellness treatments, from massages to beauty treatments, designed to revitalize body and mind. You can find more information <a href=\"https:\/\/www.borkum.de\/gezeitenland\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.   \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93ee508 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"93ee508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d2a319 elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"1d2a319\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e45901 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5e45901\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72460e6 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"72460e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f991e0c elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"f991e0c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c52346 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"1c52346\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c438dd8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"c438dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-0efefa4 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"0efefa4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f4d2758 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f4d2758\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1c1b00 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b1c1b00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f669888 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"f669888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default sc_item_subtitle_with_custom_color trx_addons_inline_468804341\">Relax and exercise<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Fitness at the hotel <br>Bloemfontein<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b11187b sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b11187b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b18cf3e sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"b18cf3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you are looking for a way to stay active while on vacation, the BLT Group&#8217;s Hotel Bloemfontein offers excellent fitness facilities. Equipped with state-of-the-art fitness equipment and facilities for group fitness, it is ideal for guests who want to stay in shape during their stay on Borkum. Hotel Bloemfontein combines fitness with the comfort of a hotel stay, making it easy to integrate health and wellness into your vacation. More information about the hotel and its facilities can be found <a href=\"https:\/\/hotel-bloemfontein.de\/hotel\/fitness-und-wellness\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e1dd5b sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6e1dd5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc9ecf2 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"bc9ecf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32b8d8d sc_fly_static elementor-widget elementor-widget-image\" data-id=\"32b8d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness.jpg\" class=\"attachment-full size-full wp-image-45727\" alt=\"\" srcset=\"https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness.jpg 2500w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness-300x200.jpg 300w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness-1024x683.jpg 1024w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness-768x512.jpg 768w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness-1536x1024.jpg 1536w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness-2048x1366.jpg 2048w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness-370x247.jpg 370w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness-840x560.jpg 840w, https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/02\/fitness-410x273.jpg 410w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2860c4e elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"2860c4e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1256359 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"1256359\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71c4a51 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"71c4a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f16a8e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"f16a8e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-853c712 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"853c712\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10db5a4 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"10db5a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Water and wellness Tidal land For a complete wellness experience, visit Gezeitenland on Borkum, a first-class facility that offers both relaxation and active recreation. With various pools, a sauna landscape&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-45728","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness and wellness - INSELHOF<\/title>\n<meta name=\"description\" content=\"Wellness meets fitness on Borkum: work out at Hotel Bloemfontein and relax in Gezeitenland with sauna, spa &amp; pool.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inselhof-borkum.de\/en\/fitness-and-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness and wellness - 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