{"id":45457,"date":"2025-04-28T11:51:00","date_gmt":"2025-04-28T11:51:00","guid":{"rendered":"https:\/\/inselhof-borkum.de\/sauna\/"},"modified":"2025-10-30T09:00:16","modified_gmt":"2025-10-30T09:00:16","slug":"sauna","status":"publish","type":"page","link":"https:\/\/inselhof-borkum.de\/en\/sauna\/","title":{"rendered":"Sauna"},"content":{"rendered":"\t\t
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\n\t\t\t\t\tYour time out by the sea<\/span>

Relax in the sauna at Inselhof Borkum<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tLeave everyday life behind you and enjoy pure relaxation in the sauna at Inselhof Borkum. After a day full of impressions on the beach or on the island, our modern sauna area invites you to bring body and soul into harmony.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tA classic Finnish sauna for soothing warmth<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
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    The sauna is open exclusively for our hotel guests and offers you soothing relaxation after an active day in the fresh North Sea air. A sauna session strengthens the immune system, relaxes tense muscles and gives you new energy.<\/p>

    Opening hours:<\/strong>
    daily from 4:00 p.m. to 8:00 p.m.
    use in the morning is currently not planned<\/p>

    Experience the harmony of exercise, relaxation and fresh North Sea air – our sauna at Inselhof Borkum is the ideal place to calm down and recharge your batteries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\tFit and active on Borkum<\/span>

    Your fitness area at the Inselhof<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Stay active even on vacation – in our small, well-equipped fitness area with studio-quality equipment. Whether for endurance or strength: here you will find everything you need for your individual training.<\/p>

    Use the treadmill, the stepper or the Waterrower rowing machine for your endurance sessions. Weights, a wall bars and exercise mats are available for targeted muscle training.
    The fitness area offers you the ideal opportunity to stay fit while enjoying the relaxed atmosphere of the Inselhof.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Your time out by the sea Relax in the sauna at Inselhof Borkum Leave everyday life behind you and enjoy pure relaxation in the sauna at Inselhof Borkum. After a…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-45457","page","type-page","status-publish","hentry"],"yoast_head":"\nSauna - INSELHOF<\/title>\n<meta name=\"description\" content=\"Wellness on Borkum: In the sauna at the Inselhof you can enjoy peace, warmth and relaxation after an eventful day on the island.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inselhof-borkum.de\/en\/sauna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sauna - INSELHOF\" \/>\n<meta property=\"og:description\" content=\"Wellness on Borkum: In the sauna at the Inselhof you can enjoy peace, warmth and relaxation after an eventful day on the island.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inselhof-borkum.de\/en\/sauna\/\" \/>\n<meta property=\"og:site_name\" content=\"INSELHOF\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-30T09:00:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inselhof-borkum.de\/wp-content\/uploads\/2025\/04\/Inselhof_Borkum_45.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1728\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/inselhof-borkum.de\/en\/sauna\/\",\"url\":\"https:\/\/inselhof-borkum.de\/en\/sauna\/\",\"name\":\"Sauna - 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